Nuts, ginkgo nuts, dried

per 100 gram

Water12.4g
Energy348.0kcal
Energy1456.0kJ
Protein10.35g
Total lipid (fat)2.0g
Ash2.8g
Carbohydrate, by difference72.45g
Calcium, Ca20.0mg
Iron, Fe1.6mg
Magnesium, Mg53.0mg
Phosphorus, P269.0mg
Potassium, K998.0mg
Sodium, Na13.0mg
Zinc, Zn0.67mg
Copper, Cu0.536mg
Manganese, Mn0.22mg
Vitamin C, total ascorbic acid29.3mg
Thiamin0.43mg
Riboflavin0.176mg
Niacin11.732mg
Pantothenic acid1.345mg
Vitamin B-60.641mg
Folate, total106.0??g
Folic acid0.0??g
Folate, food106.0??g
Folate, DFE106.0??g
Vitamin B-120.0??g
Vitamin A, RAE55.0??g
Retinol0.0??g
Vitamin A, IU1091.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.381g
14:00.008g
16:00.343g
18:00.019g
Fatty acids, total monounsaturated0.739g
16:1 undifferentiated0.095g
18:1 undifferentiated0.611g
20:10.011g
Fatty acids, total polyunsaturated0.737g
18:2 undifferentiated0.69g
18:3 undifferentiated0.025g
Cholesterol0.0mg
Tryptophan0.17g
Threonine0.64g
Isoleucine0.5g
Leucine0.755g
Lysine0.494g
Methionine0.133g
Cystine0.055g
Phenylalanine0.408g
Tyrosine0.146g
Valine0.677g
Arginine1.005g
Histidine0.244g
Alanine0.591g
Aspartic acid1.298g
Glutamic acid2.001g
Glycine0.554g
Proline0.83g
Serine0.695g